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There are 3 Secrets about the power of Happiness that the weight-loss industry does not want you to know.

Why? Because, quite frankly, it would put them out of business.

These 3 Secrets determine not only whether you can lose weight, but more importantly,LOVE your body, feel incredibly SEXY, and LOVE your life.

Watch the video above and I will share all of the juicy details or read on…

I am curious if any of these statements resonate with you?

• Do you want to transform your body but hate doing boring workouts?

• Do you have a job where you sit on your butt a lot and you just kind of feel like sitting on your butt after work too?

• Would you love to feel amazing on the dance floor with a super hot body?

• Or maybe you love Zumba, and you are already into the community of dance, butyou know you could get more out of the class if you could just “get” the hot hip and booty shaking dance moves?

My name is Theresa Stevens and I am so happy that you found this site. I am very excited to share with you these 3 secrets not only to losing weight but more importantly, LOVING your body, feeling incredibly sexy and LOVING your life.

Below, I am going to share with you how happiness is the key component to getting the body and the beauty of your dreams.

So, I know that I radiate a lot of joy and confidence in my body right now in my life, but I didn’t always love my body. 

A while ago, I was a high school English Teacherand I worked very long hours and I felt really disconnected from my body. I had a really hard time with being over-weight for my frame. It felt so uncomfortable to sit or bend over, and one of my best assets, my legs, had saddlebags of fat behind them. And I didn’t even want to wear a bathing suit during that time in my life.

And it was really hard to change the situation because it felt so IMPOSSIBLE to motivate to exercise after a full day’s work. I was, what I call, “stuck in the rut of sitting on my butt.”

I am so curious if that resonates with you?

So how did I lose the extra weight and transform my relationship with my body?

SECRET #1

It all started when I went to this very special dance class and saw all these incredibly confident, sexy women–dancing–who looked hot in their bodies—they were hot not because they were super thin or had model- beautiful faces—they were hot because they were confident in themselves.

And the music in this dance class was irresistible and all I could think to myself is I WANT THIS! I want to look like this, I want to feel like this—I WANT THIS!

Maybe you found this video because you are in a place in your life where you would like your body to be different. And the way that we get to a different body, we’ve all been trained, is through dieting and working out. But dieting and working out don’t work very well and people usually give up on them.

There is a really key reason that people give up on them! Do you know why?

The reason is summarized in these phrases that we all know– “no pain no gain” or “feel the burn.” It’s because we are taught that in order to lose weight, we need to suffer to do it.

Yes, suffer.

So unless you are a masochist (meaning someone who enjoys pain) then like most people you’re going to stop doing these workouts.

Because most people don’t want to sacrifice feeling good for looking good. And so, it totally makes sense that you stop the workouts or fail at the diet because you don’t want to suffer.

And that’s a good thing.

So, here is the fascinating thing I noticed about these women in this very special dance class I was in.

They weren’t sacrificing. They were happy. They weren’t suffering. They were ENJOYING themselves, they weren’t just working out, they were playing. AND they had HOT, fit, toned bodies.

The biggest problem with workouts is that you start doing them because you don’t like how your body is right nowand you want to look different; you want to feel better.

You’re creating an uphill battle with yourself that you just can’t win.

You can lose weight this way, but it’s a struggle and you’ll just gain the weight right back when you want to stop suffering.

However, happiness, the way I’m defining it, means peace and appreciation.

So if you love your body and enjoy the workout, you’re much more likely to keep it up, that makes sense, right? Andas you love your body, your body naturally will become the body you love.

You can’t get to it any other way, it has to come from loving and appreciating yourself exactly as you are, right now.

So you CAN reach all of your health, weight, attractiveness, and beauty goals–and the very first step is making peace with yourself exactly as you are right now.

And that’s why I invite women to set-up a mirror next to their TV or monitor when they’re doing my dance video so that while you’re dancing, you look for things to appreciate and love about yourself-RIGHT NOW-just as you are!

Just think about it, how many times have you looked in the mirror and appreciated what you’ve seen in itrather than picked something apart?

Positive mirror time is really powerful.

Say you love your collarbones. Find dance tops that show off your collar bones and as you dance in the mirror, look at your collarbones and admire them. Say it’s your lips and beautiful smile. Put on some deep red lipgloss when you do your workout and enjoy how sexy your mouth looks when you are dancing and smiling and getting all hot and bothered from the workout.

So, take a moment and tell me, what do you appreciate about your beauty, your strength, your natural grace and femininity RIGHT NOW?

When you are able to find things to love and appreciate about your body exactly as it is right now, you create a strong and grounded launching pad for your dreams.

SECRET #2
The second Happiness Secret in having the body and the beauty of your dreams is toinvestigate the power of Pleasure in your life, by its very definition it means feeling good.

So, if you’re not in pleasure, then, most likely you’re in stress. When you’re stressed you release a hormone called cortisol which can slow down your metabolism, causing you to gain weight and makes you reach for fattier, saltier and sweeter foods.

When you are in Pleasure, or what I like to call Body Joy, you release nero-transmitters called endorphins— and yourbody feels light, happy, loved, loving and naturally high!

The best way to comfort yourself when you are in stress, is to get into PLEASURE, in ways other than eating.

And understanding how PLEASURE is the second main component in losing weight is essential for your sexy success!

And the thing about Pleasure, is that you need to schedule Pleasure into your life--if you just go about your day, trying to be a good person and checking things off your to- do items off your list, you can find yourself NOT having very much fun.Pleasure is not just going to happen, especially if you find yourself “stuck in the rut of sitting on your butt.”

You actually have to get out your daily to-do list or your calendar, and you have to block out time and schedule some PLEASURE!

I’ve found that no one is going to do it for you, but you.

So, what things bring you PLEASURE in your life? 

Having lunch with friends, sitting in a hot tub, playing with your dog, reading in the sun, eating fresh fruit, getting a pedicure, gardening, singing?

It is essential to schedule time in every day of the week to do something that brings you pleasure.

These things can only take 15 minutes, but doing this is so effective and completely revolutionary in your life.

Secret #3
The third secret of how happiness helps you lose weight is dance—and getting into the spirit of playing in your body, getting into what I like to call BodyJoy. And not just any kind of dance. There is a certain type of dance that is hands and booties down, one of the most effective for increasing pleasure and self-confidence while giving you a really fun workout.

This dance style focuses on your pleasure-center of shaking your hips and booty-and invites you to step into a place of celebrating your unique beauty and shining bright. This dance is Samba!

Women’s pleasure center is in their hips-it is where the core of our movement comes from, we feel things in our gut, and being tapped into our sensual selves makes us feel overflowing and creative in every area of our lives: juicy relationships, abundance of all kinds, fun experiences, adventures, and unparallelled energy.

You can fire up your sacred sensual center by scheduling time to play and celebrating the beauty of hips–to revel in the delicious art of shaking your hips and booty.

Shaking your hips and booty just feels so good!

It’s not about grueling workouts or riding an exercise bike for an hour–which just conditions you to believe in the necessity of struggle, it’s about getting into joy and play and being “in” your body.

As you connect to your natural radiance and beauty–you train yourself into celebration and play.

This is why I created this dance program for women.

My mission of my adult life has been to empower women and girls to have confidence in themselves, to know their talents and strengths, and to know where their beauty comes from.

After my brief stint as a high school English teacher, I went on to found and direct a non-profit organization that brings art and self-esteem programs to thousands of middle school girls. And then I developed curriculum for a national program for the Girl Scouts of the USA, called Uniquely Me, whichprovides over a million girls and women the opportunity to develop deeper self-love and express themselves through art.

It’s been my mission to empower myself and other women to love themselves and their bodies.

That’s why I created this dance program for women—it’s called “How to Shake Your Booty in 30 Days!”

Imagine activating your hips, this cradle of life-giving energy and feeling the pleasure of shaking your booty. Imagine toning your legs, core and arms as you have fun dancing, allowing your entire body to become an orchestra of movement.

Imagine walking down the street feeling young, and sexy, radiating confidence through your pleasure.Imagine rocking it on the dance floor and flirting with all the other dancers.

Most people try to shake their hips and booty using the wrong muscle groups. I’ll show you how to connect to your core muscles to access sexy, graceful hip and booty Macro Movements as well as “shaking everything your momma gave you” Micro Movements.

“How to Shake Your Booty in 30 Days” is perfect for beginning dancers or people who are already into dance and want to learn more.

“How to Shake Your Booty in 30 Days!” is a DVD that gives you:

• step-by-step instruction on how to shake your hips and booty
• two dance choreographies to show-off your booty-licious skills, with the most incredible music.
• And it is guaranteed to help you lose weight, feel delicious in your body, and get your motor started back there!

Here are what a few of my students have to say about this course:

“Before I met Theresa, I felt stiff while dancing. I wanted to get more moves in during my fast-paced Zumba classes, learn more about the sexy Samba, as well as lose a bit of weight. Since dancing with Theresa, I can move faster, I feel more fluid in my movements, I lost several pounds, and I have more range of motion in my body. Feeling more sexy and alive was an added benefit.” –Susan

“Now I understand the movements I am doing in Zumba. I was just following but now they make sense. I am having a blast! And now I finally know how to shake my booty!” –Claudia

This teaching method has been tested with hundreds of beginning dancers and I know how to break it down for you.

“How to Free Your Booty in 30 Days” also comes with a really special ebook and some follow-up videos that will help you love and appreciate your body.

The eBook is called “30 Days to Dance your Way into Body Joy–How Pleasure, Dance, and Joy are the Keys to the Body and Beauty of your Dreams.” It will help you be accountable to scheduling pleasure in your daily life.

My DVD and eBook, together, are just $97.

Compare this with spending thousands of dollars on various exercise machines or diet pills which train you into self deprivation or struggle.

And tomake my offer even juicier, I want to teach you how to apply your hip and booty-shaking skills to a dance that celebrates the deliciousness of hips—the dance of Samba.

So, for a limited time, I’m going to throw in a bonus of my DVD “How to Samba with Theresa Stevens.”

Danced by some of the most beautiful women in the world at Carnaval, Samba sculpts your body into a gorgeous shape.When you dance Samba–you’ll flatten your abs, give a nice curve to your booty, tone your upper arms and inner thighs, and lose weight–all while moving your body to the infectious rhythm of Samba!

Most people try to learn Samba as a complicated foot dance, and they are very frustrated as a result.

I’ll teach you exactly how to move your hips, work your inner thighs, and connect with your core muscles for the ultimate strength and grace.

Samba dance allows you to tap into your sensual playful self, your regal queen self–to know your unique beauty and share it with self-confidence and sparkling self-love.

Embarking on a journey with Samba dance is completely life changing!

With the DVD you’ll get -step- by-step instruction on how to dance Slow and Fast Samba–as well as two dance choreographies to show-off your booty-shaking beauty. It’s guaranteed to help you lose weight, feel delicious in your body, and dance with the full, regal confidence of a Samba dance queen.

There is this beautiful spiritual sacredness to Samba and Brazilian dance. Here it is a SANCTUARY–-where you are allowed to be your biggest, boldest self; to shine super bright; to feel delicious and playful in your body, and wear the most amazing costumes. I mean, who doesn’t love feathers and sparkly things?

And what is Samba without a gorgeous costume? So many women ask me where I get my costumes and I love to let them know they can make it themselves.You could spend $800-$1000 ordering a beautiful costume online but I’m also going to gift you with a bonus DVD that will have you explore the fabulous and easy art of the glue gun, and have you play with ostrich feathers and peacock feathers, glittery fabrics, and sparkling beads and trim.

You will learn all the tips and tricks you need to design your very own gorgeous Samba dance costume! It doesn’t matter if you’re not an artist or you think you can’t draw. Having been an art teacher, I give very clear, simple, step-by step directions that anyone can rock.

And I’m going to do something completely outrageous. 
For a limited time, I’m going to give you everything for $47.

Because my goal is to help you feel empowered to be your brightest self. And having you feel wonderful about your body is such an important foundation.

So come play, and dance with me, and express your gorgeous self!

“How to Shake Your Booty in 30 Days!”

Because the truth is, you CAN have the body and beauty of your dreams—and enjoy the extreme PLEASURE of shaking your hips and booty!

In just 30 days, dance your way to a stronger, healthier, leaner, more sexy and vibrant YOU! 

AND for or a limited time, “How to Shake Your Booty in 30 Days!” also includes 2 bonus DVD’s:

• “How to Samba with Theresa Stevens”
• & “How to Design your Samba Costume”
• and a very special eBook, “30 Days to Dance Your Way into Body Joy!” that gives you fun and easy “play-cercises” to help you love and appreciate your body and help you regularly schedule pleasure in your daily life.

I also offer a 365 day guarantee, and you can use my video for an entire year, and if you’re not completely satisfied, you can return it and receive your money back.

I can guarantee that if you dance for 30 days, and often in many days less, you will know how to shake your money maker, lose weight and look and feel fabulous! I look forward to shaking it with you, very soon!

365 Day Guarantee

This 3 DVD and eBook special offer comes with a 365 day guarantee.